Self-EMDR Tool for Emotional Relief and Trauma Support

This self-guided EMDR tool is designed to help individuals manage stress, anxiety, and emotional distress using bilateral stimulation techniques. While it can offer support in processing difficult feelings and building emotional resilience, it is not a substitute for professional therapy—especially in cases of severe trauma.

Instructions / Інструкції  ·  Medical disclaimer  ·  Privacy policy

This site is for demonstration only.
Please download on the App Store.